This is Part 2 of a talk I gave to the FBI national academy. In this talk I discuss how to work ON your life, not just IN your life to increase your performance. And in that, I give 6 principles for doing this. These could be game changers for you if you feel stuck in a performance rut or spend a lot of time working on your job, but not necessarily yourself.
Brain Maker (Perlmutter): http://www.drperlmutter.com/about/brain-maker-by-david-perlmutter-md/
Dr. Mercola- Why Grass Fed is Better: http://www.mercola.com/beef/health_benefits.htm