How to Eat Healthy when your Spouse Doesn’t (video)

Here are 4 tips to staying healthy while your spouse packs on the pasta and downs the soda.

 

 

For the full article and even more tips, click here.

QUESTIONS for further discussion:

1. What are your thoughts of this video? Agree? Disagree?
2. Has your spouse or roommate ever demonstrated an unhealthy diet pattern? Did you follow suit at times?
3. If you did, what was the result?
4. Have you ever preached at someone to try and convert them to your diet or way of living? What was the result?
5. After listening to this, what can you do to help lead your spouse to eat better?
6. What is something you can do this week to help you continue to stay healthy despite your spouses eating habits?

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