Where is the Line Between Health and Vanity?

(This is a guest post from my wife, Sarah. You can learn more about her at the bottom of the post)

 

There is a thin line between health and vanity. I personally have struggled with going back and fourth between the two. After finishing my college volleyball career, I realized I had no competitive reason to keep my diet and sleep intact, and so I thought the only reason left to workout was to look a certain way.

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