The Ex Nihilo Blog
Are you still taking a multi-vitamin? Stop.
Ah yes. I remember like it was yesterday. My 15-year-old self would surf Bodybuilding.com back in 2002 and purchase whatever they told me to.
Should a Christian leader use smart drugs (nootropics)?
There is a fair amount of buzz coming from the biohacking movement the last year or so. The one that caught my eye is this idea of smart drugs. Since the movie Limitless came out back in 2011, there has been a small faction of people scouring the earth to see if there is anything out there like the pill Bradley Cooper was taking in that movie.
5 Natural Supplements EVERYONE should take
I don't recommend multi-vitamins because everyone is different. But there are a few supplements I recommend to just about everyone.
These 4 supplements are slowly killing Athletes
No, no one is going to drop dead immediately from the below list. But over time these 4 supplements will prove detrimental to long term health.
