The Ex Nihilo Blog
5 Natural Supplements EVERYONE should take
I don't recommend multi-vitamins because everyone is different. But there are a few supplements I recommend to just about everyone.
7 Travel Hacks to feel amazing before and after traveling
There are some really easy things we can do to beat the dip in performance that comes with travel.
3 Health and Fitness books to read this year
These are my favorite health and fitness books to read this year
